Grow Your Own Food

Key to Eating Seasonal, Local, Organic: Grow Your Own Food   Grow Your Own Food! Fostering a healthy relationship with food is key to creating lasting wellness. I learn so much about this when my QiGong instructor, Jeff Primack, taught us Food Healing. See http://qigong.com/food-healing/. Of course, there are other systems of thought, and certainly…

Green Healing Smoothie in a Glass

Healing Smoothie

Be Good to Your Body with a Healing Smoothie Our QueenBee is very fussy about what she eats. Aren’t we all? Don’t we have a lot of cultural and familial conditioning about what tastes good, what works for busy families, what products to buy, and so on? On top of that, there are commercials, ads,…