Cleansing Reaction

21 Day Sugar Detox – Cleansing Reaction Well, Folks, sometimes when you do what it takes to improve your health, the changes are easy and elegant; sometimes not. But, the one thing you can be sure is that what your body needs to change in order to come into balance will happen when you are…

Glass of Water

Hydration Is Important

Getting Ready for the 21 Day Sugar Detox: Hydration Is Important Readers already are asking what they can do to get ready for the 21 Day Sugar Detox. There is one thing you can do right now – drink more high quality water. How Much Water Should I Drink? Take your body weight and divide…